Real stories, tips, scientific studies... everything to help you stay smoke-free!
Instead of fighting the craving, watching it instead. A method studied for fifteen years at Yale and Brown, with results measured all the way down to brain activity.
Read article · 4 min readOne checkbox on a health questionnaire can push up your mortgage insurance premium by 30% to 100%. What that actually means, and how to switch back to non-smoker status.
Élise has treated patients with tobacco-related diseases for eight years. She also smoked for eight years, secretly, in the fire escape stairwell. She explains why no one ever dared ask her the question.
Nicotine always gets blamed, but it's not really what stains. What actually colors fingers and teeth, what fixes itself after quitting, and what needs a little help.
The elegant silhouette drawing on a cigarette through movie smoke was never an accident. It was built, funded, and distributed with the discipline of a political campaign.
It's not just the price of the pack. Time spent on cigarette breaks has a real cost too, measured in actual lost wages. The math is more telling than it looks.